CBD Tea – Health Benefits & Reasons to Try

cbd tea

Have you ever tried CBD tea?

Tea, on its own, is a versatile drink that can produce multiple healing benefits, including boosting the immune system, fighting inflammation and giving you a little extra kick when packed with caffeine.

What if we told you that you could make tea even more appealing for healing?

Enter CBD.

The combination of these two elements is becoming more and more popular nowadays, allowing you to indulge in the pleasant flavour and warmth of tea and CBD in one cup.

So, what makes them such a great pair? 

Let’s learn together about CBD tea, its benefits, and how to make your own from the comfort of your home.

What is CBD?

You probably know what teas are and the variety of different types available on the market, including black, green and herbal teas, so instead, let’s cover what CBD is.

CBD is a compound from the cannabis plant broadly used to help treat anxiety, pain and inflammation.

Studies show that CBD could also be used to treat epilepsy and prevent seizures in addition to helping with sleep conditions such as insomnia.

CBD has also been shown to help treat symptoms of cancer, including nausea and vomiting. Patients use it to stimulate appetite and experience anti-nausea effects.

CBD is also non-psychoactive. Unlike its close relative THC, which is known and used for its ‘high’ and psychoactive effects, CBD does not alter your mind. 

What’s more, CBD blocks the ability of THC to produce highs, leaving consumers feeling more relaxed and uplifted while still being functional. 

What are the Benefits of CBD Tea?

CBD tea benefits

CBD tea can be used for various purposes. Whether you want to treat anxiety and combat pain or get a good night’s sleep, CBD might be an option worth considering.

That said, here are three benefits you can expect when trying CBD tea.

Reduced Stress and Anxiety

Yes, CBD tea can help with stress and anxiety.

CBD infused tea seas such as chamomile, green tea, peppermint tea and kava are widely used as a natural anti-anxiety remedy.

CBD and tea work in tandem to stabilize mood and even relieve anxiety-related sleeplessness.

For example, CBD tea with chamomile can treat generalized anxiety disorder (GAD), while CBD teas with peppermint and kava can be used to reduce feelings of frustration, stress and anxiety.

Improved Gut Health

Many people rely on CBD and teas to treat nausea and upset stomach symptoms.

According to a study from the University of Guelph, CBD may be effective for treating nausea as well as vomiting.

Moreover, herbal teas such as ginger, lemongrass and peppermint have been known to reduce stomach aches and improve digestion, nausea and spasms.

Imagine what benefits CBD and tea will bring when you put them together.

Reduced Pain

Drinking a cup of CBD tea may help with pain management by inhibiting inflammatory and neuropathic pain.

According to numerous studies, CBD can treat headaches and migraines, arthritis, nerve damage or neuropathic pain, fibromyalgia, general aches and pains.

Teas like peppermint, ginger, and green tea all also have unique properties to aid in headaches, reduce inflammation and soothe pain.

Amazing how much CBD tea can do, right?

How to Make CBD Tea

Now, the fun part — making CBD tea at home.

Here’s what you’ll need to make CBD tea.


  • 1 teabag of CBD tea
  • 1 cup of hot water
  • Honey (to make your tea even tastier)
  • A garnish, such as a cinnamon stick, sugar, cream, a slice of lemon (optional)

Steps to Make 

  1. First, gather all of the ingredients together.
  2. Pick your favourite mug and add honey, cinnamon and a slice of lemon to it (optional). 
  3. Add the tea bag, cover it with hot water and let steep for 5-10 minutes.
  4. Once steeped, remove the teabag, add some cream (optional) and stir well.
  5. Enjoy!

How to Make Your CBD Tea Stronger

For those who are looking for psychoactive tea and want to enjoy the benefits of THC as well, we’ve got you covered.

Tea can be infused with high CBD strain (which will have some THC in it) through decarboxylating cannabis and then mixing it with water and a fat or carrier oil of your choice. 

Since CBD is not water-soluble, the fat or carrier oil is essential for the mixture to ensure that cannabinoids are appropriately infused.

To make tea, grab a pot and boil your cannabis in it with a cup of water and 1 tsp of oil for a few minutes.

Once done, add your favourite tea bag to the beverage and steep for a few minutes. You can also strain out the remaining plant matter of cannabis for better taste. And voila, it’s done!

Check our guide for more recipes on how to make CBD tea with a little twist.

CBD Tea – A Delicious, Freshly Brewed Beverage

CBD infused tea is a delicious beverage that you can use for various purposes. With beneficial anti-inflammatory effects, pain-reducing properties and other healing properties, CBD tea is a one-size-fits-all beverage. 

You can also easily make CBD tea in a matter of seconds. As you’ve learned, it’s a relatively simple and straightforward process. All you need is a cup of hot water and one tea bag of CBD tea that can be bought from a trusted dispensary.

Make sure to ask your doctor before taking CBD to find out whether it could potentially interact with or inhibit any of your current medications.

Stay healthy!

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