CBD oil is just one of the many ways to ingest CBD, and for those just discovering this rapidly developing market, the CBD oil boom can make your head spin.
Beyond just tinctures and gummies, today, a lot of brands are adding cannabidiol (CBD) to skincare products, beverages and even potato chips for its various benefits.
This versatility can make it a bit complicated to figure out which CBD products are best to use for your particular weed needs.
But don’t worry, we are here to help you!
Today, we are breaking down the best and most effective ways to experience the effects of CBD.
Why Take CBD Oil?
CBD oil has many health benefits.
In recent years, various studies have sought to determine whether CBD oil is a viable treatment option for multiple health issues.
Here’s what the studies have found out:
- CBD reduces pain and helps with inflammation
- It can be used to treat eczema and acne
- CBD can help with sleeping disorders
- It is known to improve symptoms of inflammatory bowel disease (IBD)
- CBD oil can reduce seizures for people with epilepsy
CBD is also non-psychoactive (unlike THC) and non-addictive, meaning that you will feel the benefits physically, but you will not get high. This factor is appealing to a variety of users, including those using CBD for medical purposes.
However, like with any other treatment, we recommend asking for medical advice and talking to your doctor before consuming CBD. It could potentially interfere with some of your medications.
It is also essential to clarify that CBD oil is not meant to diagnose or prevent any diseases, and it has not been approved by the U.S. Food and Drug Administration (FDA). However, an increasing number of studies are continually taking place to justify the benefits of CBD further.
How do You Take CBD Oil?
CBD comes in various forms and delivery options. These methods have their advantages, and which method you choose depends on multiple factors, including your individual goals and lifestyle.
When it comes to taking CBD oil, there are four main methods to choose from:
- Ingesting CBD orally
- Inhaling CBD by smoking or vaping it
- Topical application
- Sublingual application (taking CBD under the tongue)
Let’s explore each of these four methods to determine which one may be best suited for you.
Ingesting CBD Oil Orally
One of the most common ways of medicating CBD oil is by ingesting it. Here’s how it works.
First, you consume the CBD oil, where it makes its way to your digestive tract. There, the CBD is absorbed by the stomach and then taken to the liver.
Because CBD oil needs to go through the digestive tract and liver before getting absorbed into the bloodstream, it usually takes 30 minutes to 2 hours for all the good feels effects to kick in.
You can find CBD oil in a variety of products, known as edibles. Unlike THC edibles that are known to cause psychoactive experience, CBD edibles won’t get you high.
These products include CBD gummies, capsules, beverages and even chocolates. One of the most convenient and appealing things about these products is that they are easy to dose.
CBD edibles come pre-measured and well labelled, so you only need to check the label to know the precise CBD dosage.
They also look like your regular run of the mill sweets and taste delicious!
If you want the fastest delivery of CBD to your system and feel the effects almost instantly, then inhaling CBD is definitely for you.
Vaping and smoking CBD allows it to go directly into your bloodstream and produce its benefits in a matter of seconds. This method also involves ingesting a high CBD concentration, especially when using vape cartridges, which means maximum possible effects.
It is important to note that, when smoking CBD flower, you will also be consuming small amounts of THC, which can cause psychoactive effects. There is also a risk of exposing yourself to carcinogens.
That’s why we recommend using a vape instead of a joint.
You can find a wide variety of vape pens available on the cannabis market, including disposable and refillable vape pens. Check our guide to learn more about them.
The next way to use CBD oil is through topical application. Topical application means that you’ll be applying CBD directly onto your skin.
To do so, you will need to find CBD topicals. These topicals are awesome because they can target a specific area of your body and work quickly to provide relief and reduce pain and inflammation.
Today, we have excellent access to many CBD body care products and skin health care topicals that include CBD. Once you find your best CBD product, simply apply it to a particular area and let all the magical active ingredients in your CBD oil provide relief.
Some users even consume CBD orally and then spot-treat a particular area with CBD topicals to further enhance the effects.
Last but not least is the CBD oil tincture. A tincture is a sublingual product that is taken under your tongue.
So, why choose a tincture?
This product is discreet, effective and fast-acting. Tinctures bypass the digestive system and liver and enter the bloodstream directly to interact with the endocannabinoid system, allowing for quicker absorption.
You’ll also know how much CBD is in each serving by simply checking the packaging. From there, you can figure out the amount of CBD in the entire bottle and the dosage in each dropper.
If you are looking for quick relief, a sublingual CBD oil product is ideal.
However, if you are someone who needs to dose frequently and takes a tincture multiple times per day to get CBD, consider using a different product.
Tinctures don’t last as long as edibles and can look less discrete when taken out and used too often.
How to Take CBD Oil – Your Way is the Best Way
It’s hard to say what the best way to take CBD is. It depends on particular weed needs, medical conditions and personal preferences.
If you’re willing to wait a bit longer, you can also ingest CBD oil orally in the form of edibles such as CBD gummies, chocolates and candies.
If you want to apply CBD oil directly onto your skin for localized pain relief, try products such as CBD topicals. They are great for sore muscles, eczema and even migraines.
The benefits of CBD products are amazing. Just be sure to ask your doctor before trying CBD oil. Even though CBD oil is not psychoactive, it may carry some side effects that could interact with prescription medications.
Stay safe and use responsibly!